Only 8% of People Keep New Years Resolutions… Are You One of Them?

According to Forbes.com and several other sources, it seems that a scant 8% of people who make New Year’s Resolutions actually keep them. Many New Year’s resolutions are centered around personal fitness, weight loss, and overall improvements to health and wellness, and so here at We Sell Mats we always get a lot of inquiries this time of year related to setting up a home gym. Not only do we want to help you set up your home gym, we want to see you achieve your goals! With that in mind, here’s what current research seems to be saying about how to keep your resolutions.

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