A Home Gym in a Snap

When you’re ready to put a home gym somewhere in your house, starting with the flooring system is the best first step you can take. Yeah, it’s fun to shop for machines and weights, but if you don’t have the right foundation to protect you as well as your floors, your home gym may see only a brief window of life. Best to start at the very beginning with the best home gym flooring options available. Continue reading “A Home Gym in a Snap”

The One Thing Your Home Gym Needs

Outfitting your home gym can be costly if you load up on machines and weights, but the one thing that will get you working out faster is a simple fitness mat. The machines and weights can be added as you choose, whether based on affordability or need, but in order to get your home workout up and running as quickly and affordably as possible, a simple padded, foldable fitness mat will provide you with immediate access to a good workout in a small amount of space. Continue reading “The One Thing Your Home Gym Needs”

Home Gym vs The Holidays

Did you know that EVA foam multi-purpose mats are the perfect counter punch to Halloween candy? If you have kids, you know you’re going to end up eating half or more of their haul, and if you don’t have kids, you’re probably looking forward to the November sales of all that candy. But this is exactly the wrong time to be adding an extra pound or two, as the high holidays of American culture are just around the corner. And that always means calorie temptation. But consider creating a workout space at home and you’ve just come up with a convenient, comfortable way to combat that temptation or at least counter it by making exercise accessible in your own space. That’s where the EVA foam mats come into play. Continue reading “Home Gym vs The Holidays”

Home Gyms in Minimal Space

When you really want to work out at home, but don’t have a whole room to designate for the purpose, folding exercise mats can be the solution. They give you the padding and support you need while being compact and easy to store. And they’re easy to care for, which means you’ll have discovered a practical, affordable, and low-maintenance solution to working out in your very own home. Continue reading “Home Gyms in Minimal Space”

Your Very Own Home Gym

It’s a sad truth, but a lot of folks think they can’t afford a home gym because the gym flooring, equipment, and required space would just be too much. We’ve got good news: you can put a workout space in your home in a very small amount of space (you choose the equipment), and the flooring can be durable, shock-absorbing, and affordable. Continue reading “Your Very Own Home Gym”

Affordable Home Gym Flooring

If your home fitness routine has moved from your home workout space to helping neighbors clean up storm damage, we salute you. When you’re ready to get back to crunches and weight lifting, we’re here to make it a little easier. After all that neighborliness, you deserve it. Our EVA foam multipurpose mats are supportive, shock-absorbing, and water-resistant. And they feel just plain awesome to walk on. Continue reading “Affordable Home Gym Flooring”

Exercise Mats for Physical Therapy

Everyone who has ever had to go to the physical therapist knows how painful, yet necessary PT can be, and doing it at home can be a real challenge – unless you happen to have some soft, supportive, and accessible exercise mats to make the hard work bearable. Recovery happens faster if you stick to your PT plan, and having a way to do it at home increases the number of opportunities you have to do it successfully, seven days a week. Continue reading “Exercise Mats for Physical Therapy”

Fitness That Only You Can Do

Grab your fitness mats and get ready to do the workout only you can do: body weight training. Well, technically anyone can do it, but no one has your body, with your build, your strengths and weaknesses, and your drive. That’s what makes body weight training so unique. And that’s why having the right exercise mat for the routine is so important.  Continue reading “Fitness That Only You Can Do”

The Simple Gym

You may have read our blog posts about home gyms, complete with EVA foam flooring or even commercial-style recycled rubber flooring mats, but what if you don’t have that kind of space for a workout at home? What if you have, well, just the space at the edge of your bed, or between the couch and tv? Can you do a legitimate workout in that amount of space? Yes, you can, and do you know why? Because we sell mats for just that size space. And we wouldn’t sell something that people don’t need! Continue reading “The Simple Gym”

How Many Law School Students Does It Take…

Recently, a young law school student was asked about his fitness routine and how the almost bald texture of the treads on his shoes fit into his regimen. He laughed and said he figured he didn’t need fitness wristbands that could read his steps or fancy running shoes to get fit. He’s right of course, but where he was wrong is in assuming the surface he’s relying on to support him during his workout is unimportant. Shoes are just as important as the surface on which you’re working out. Would you wear shoes made out of asphalt? How about ceramic tile? Of course not, so get some shoes that are appropriate for your fitness routine, and then let’s talk surfaces. Continue reading “How Many Law School Students Does It Take…”