The One Thing Your Home Gym Needs

Outfitting your home gym can be costly if you load up on machines and weights, but the one thing that will get you working out faster is a simple fitness mat. The machines and weights can be added as you choose, whether based on affordability or need, but in order to get your home workout up and running as quickly and affordably as possible, a simple padded, foldable fitness mat will provide you with immediate access to a good workout in a small amount of space. Continue reading “The One Thing Your Home Gym Needs”

Fitness That Only You Can Do

Grab your fitness mats and get ready to do the workout only you can do: body weight training. Well, technically anyone can do it, but no one has your body, with your build, your strengths and weaknesses, and your drive. That’s what makes body weight training so unique. And that’s why having the right exercise mat for the routine is so important.  Continue reading “Fitness That Only You Can Do”

The Simple Gym

You may have read our blog posts about home gyms, complete with EVA foam flooring or even commercial-style recycled rubber flooring mats, but what if you don’t have that kind of space for a workout at home? What if you have, well, just the space at the edge of your bed, or between the couch and tv? Can you do a legitimate workout in that amount of space? Yes, you can, and do you know why? Because we sell mats for just that size space. And we wouldn’t sell something that people don’t need! Continue reading “The Simple Gym”

What’s Your Fitness Motivator?

Wondering how your fitness goals will be set back before January 1st? Well, one glass of champagne contains about 95 calories. Christmas cookies? About 70 calories – and who stops with just one Christmas cookie?! The hors d’oeuvres that you’re going to pick away at on December 31st? No telling. What is all this consumption going to do to your fitness goals? Well, it isn’t going to help, let’s just say that. Continue reading “What’s Your Fitness Motivator?”

Silver Dumbbells

It’s Christmas everything, so to go along with your (silver) dumbbells (hear the tune?), of course we’re going to suggest some one-horse open fitness mats to go with them (horses not included). Seriously, what better way to get ready for over-eating and drinking than to get a head start on a New Year’s fitness routine? Continue reading “Silver Dumbbells”