A Home Gym in a Snap

When you’re ready to put a home gym somewhere in your house, starting with the flooring system is the best first step you can take. Yeah, it’s fun to shop for machines and weights, but if you don’t have the right foundation to protect you as well as your floors, your home gym may see only a brief window of life. Best to start at the very beginning with the best home gym flooring options available. Continue reading “A Home Gym in a Snap”

Fitness for the Frazzled

Too many of us are tired at the end of the day and we don’t want to go to the gym, so the best solution has got to be having a home gym or workout space that you can use whenever you want to. Seriously, if your machines and weights or floor work could be done in the comfort of your own home, wouldn’t you be more likely to do that workout routine even when you’re frazzled from the workday? Continue reading “Fitness for the Frazzled”