Looking to improve your performance in your chosen sport by training more at home? Practice makes perfect may be a commonly-known adage, but the truth is that the greatest sports stars didn’t get that way solely by giving 110% during formal team practice sessions. They became legends by bringing their practice home with them. Phil Ford is a legendary UNC basketball player, who still shares a school record for the highest free throw percentage in a game (1976). The story goes that young Phil would come home from basketball practice and shoot 100 free throws in his driveway. So, for all aspiring NBA stars, or those just trying to be the best on the company softball team, home sports training is the secret to success.