One of the great things about yoga is that it’s the sort of exercise you can take with you anywhere. In the summer months, parks are often full of folks doing yoga and enjoying the outdoors. We’re all for that, of course, but given the trend of record-breaking heat over the past couple years, we certainly won’t blame you if yoga becomes an indoor exercise for you until September. Fortunately, neither will your equipment; yoga mats are the most convenient mat type and they’re a piece of cake to move around, so if five minutes into outdoor yoga you realize it’s going to be an indoor yoga day, you’ll be glad this particular exercise routine is as flexible as you are. Continue reading “Yoga Mats for Indoor or Outdoor Use”
Why do I need a yoga mat? Isn’t it just some unnecessary hipster accessory? Good questions for someone new to the practice, and we’re here to help you understand what yoga mats are for and how to choose the one that’s best for you. Continue reading “What Should a Yoga Mat Do For You?”
It’s true – we have everything you need to practice yoga (except a yogi). When you want an affordable, one-stop shop for your yoga practice, We Sell Mats is it. If you’re not familiar with what we have to offer, keep reading and we’ll introduce you! Continue reading “The Whole Yoga Package”
Tight trapezius muscles cause debilitating shoulder and neck pain, not to mention the resultant headache, but with some good yoga stretches and a little help from a yoga strap, you can free yourself of these tight muscles in just a few minutes a day.
There are plenty of reasons to reach for the yoga strap. For beginners, flexibility is a goal, not something you necessarily bring to the table. For experienced yogis, more challenging poses should be achievable, not impossible. And for athletic yoga practitioners, you want to do all you can to maximize your practice. These are just a few reasons to incorporate a strap into your yoga routine. Continue reading “The Best Yoga Strap”