There are so many fitness routines out there that it can be hard to choose the right equipment you’ll need, including your flooring. Is yoga your thing? You’ll need a mat. Do you enjoy BJJ? You’ll need mats. Do you do high-impact workouts at home? You’ll need some seriously shock-absorbent floor mats. No matter what you do in your home gym or workout space, you’re going to need protection and stability from your flooring system to take your mind off potential stress injury and keep it focused on your regimen. Continue reading “The Surest Way to Improve Your Home Gym”
Tight trapezius muscles cause debilitating shoulder and neck pain, not to mention the resultant headache, but with some good yoga stretches and a little help from a yoga strap, you can free yourself of these tight muscles in just a few minutes a day.
If the marriage of yoga and martial arts sounds odd to you, you probably wouldn’t be surprised to find you weren’t alone. But increasingly, students of martial arts are finding that a regular yoga practice not only increases their strength and balance, but helps channel their point of focus more keenly. Continue reading “An Unbeatable Combination: Martial Arts and Yoga”
Fitness routines take many forms, and there are almost as many forms of fitness flooring as a result. Continue reading “A Fitness Mat for Every Kind of Fitness!”
There are plenty of reasons to reach for the yoga strap. For beginners, flexibility is a goal, not something you necessarily bring to the table. For experienced yogis, more challenging poses should be achievable, not impossible. And for athletic yoga practitioners, you want to do all you can to maximize your practice. These are just a few reasons to incorporate a strap into your yoga routine. Continue reading “The Best Yoga Strap”
It’s true, you can’t go wrong with any of our Gaiam® yoga mats, but if you want a mat that offers the absolute maximum in cushioning and grip, then the Sol Premium Dry-Grip 8 mm yoga mat is the one for you. Continue reading “Our Thickest Yoga Mat”
We Sell Mats is proud to announce the addition of Gaiam® yoga mats to our line of outstanding fitness, flooring, and retail mats! Let’s start with the basics, shall we? Whether you’re a beginner or a yogi, the Gaiam® mats offer varying levels of thickness and design so you can find just what you need.